![]() ![]() The more positive emotion it conjures within you, the faster it will come into your reality. I try to write my sentence so that it conjures both gratitude and excitement within me. When I was manifesting my home, I wrote out "I am loving living in a house surrounded by trees." Think of something you want to manifest and then try writing it down in present tense in different ways until it feels right. The power of this method is that it not only ingrains the idea into your mind, but makes it feel real, rather than projected into the future as so many long-term goals are. The popular 5x55 method is when you write an intention down 55 times every day for 5 days. Things I love about this life experience.Past experiences that were so beautiful. ![]() Do this one every morning and watch your reality alter. When we are in a state of appreciation, our vibration and frequency rises, which begins attracting awesome things into your life.Īn appreciation list, also known as a gratitude list, is exactly how it sounds: a list of things you are currently appreciating. No matter what area of life you're struggling in, if you get into the habit of appreciation, your situation will begin to shift. Appreciation listĪppreciation is a very strong theme when it comes to manifesting. Here are my favorite manifestation journal examples and prompts. You will get to a place where you don't even want to manifest anymore, because you'll just want the universe to surprise and delight you instead. You can alter reality, heal your mind and body, and live with unbelievable inner peace and abundance. We are in the dang matrix, people.your manifestation journaling practice is going to prove this to you. Manifestation journal examplesīelow are manifestation journal examples that I have found to be the most potent and powerful in shifting my mindset and creating new realities. If you like pen-to-paper, print out the journal sheets or get a pretty notebook to record your exercises. ![]() I always have my tablet with me, so that's why I've gone digital and keep all my mindset sheets in a journaling app. Whatever way you think will be easiest for you–do that. I have already created my own template manifestation journal sheets (pictured above) which can either printed out in a binder or uploaded into a digital journal. How to start a manifestation journalĪnything you can write on can become a manifestation journal. There's a magic force behind writing things down, which is why I recommend that every person keep a manifestation journal if you want to improve your mindset and alter your reality in a really fun way. All I know is that it works and that I'm not the only one who has experienced this phenomenon. Writing things down is powerful–don't ask me why. I include prompts in my manifesting journal that get me thinking outside the box, that turn my self-limiting beliefs around, and that help me focus on what I want (not on what I don't want, which is where untamed mind will dwell). A manifestation journal is simply a manifestation method that helps you to intentionally create your dream life.
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